UV Index in New York Today

August 13, 2026 · New York, USA

8,175,133 people

See today's UV index in New York hour by hour below. The UV index shows how strong the sun's ultraviolet radiation is — the higher the number, the faster skin can burn. Values are calculated for New York's coordinates and updated daily.

UV now · 15:00
4Moderate

Sunscreen recommended

Peak today5at 13:00
Protect yourself11:06–15:52UV 3 or above
Time to burn~35 minfair skin, unprotected

Hour by hour

Clouds cut the peak by ~20%

Protection windowClear sky

Remember today

  • Sunscreen SPF 30+
  • Sunglasses

Daylight: sunrise 06:05sunset 19:58

Tomorrow: UV 7 at its peak around 13:00

The UV index in New York peaks at 5 (moderate) around 13:00 today. Sun protection is recommended between 11:06 and 15:52, while the index stays at 3 or above. Cloud cover is damping the peak by roughly 20% compared with a clear sky. Tomorrow the index is forecast to peak at 7 around 13:00.

UV index in New York hour by hour

TimeUV indexLevel
06:000Low
07:000.2Low
08:000.8Low
09:001.8Low
10:002.6Low
11:002.8Low
12:004.8Moderate
13:005.3Moderate
14:005.2Moderate
15:004.3Moderate
16:002.8Low
17:001.5Low
18:000.6Low
19:000.2Low
20:000Low

UV index in New York

New York lies at 41°N. The midday sun reaches 63.9° above the horizon in New York today, against a yearly ceiling of 72.7°. Elevation is what sets the ceiling for UV, and over New York it is high enough for the index to reach very high values through the summer months. New York is on the coast, where water and sand reflect UV back up at you and the sea breeze hides the heat that would otherwise send you into the shade.

What is the UV index?

The UV index is an international scale describing the strength of the sun's ultraviolet radiation at ground level. It starts at 0 and is effectively open-ended — at mid-latitudes it rarely exceeds 8, while in the tropics and high in the mountains it can pass 11. The higher the number, the less time it takes to get sunburnt.

The UV index depends mainly on how high the sun is in the sky. That is why it peaks around solar noon and is greatest in summer near the longest day of the year. Clouds, ozone, altitude and reflection from snow or water also affect the value.

The WHO UV scale

UV indexLevelRecommendation
0–2LowNo special protection needed.
3–5ModerateUse sunscreen (SPF 30+), seek shade around midday.
6–7HighSunscreen, hat and sunglasses. Avoid the sun 12:00–15:00.
8–10Very highExtra protection. Limit midday sun exposure.
11+ExtremeAvoid the sun at midday. Full protection required.