UV Index in Sapporo Today

August 14, 2026 · Sapporo, Japan

1,883,027 people

See today's UV index in Sapporo hour by hour below. The UV index shows how strong the sun's ultraviolet radiation is — the higher the number, the faster skin can burn. Values are calculated for Sapporo's coordinates and updated daily.

UV now · 08:00
2Low

UV rises later today

Peak today5at 11:00
Protect yourself08:51–14:22UV 3 or above
Time to burn~35 minfair skin, unprotected

Hour by hour

Clouds cut the peak by ~45%

Protection windowClear sky

Remember today

  • Sunscreen SPF 30+
  • Sunglasses

Daylight: sunrise 04:39sunset 18:41

Tomorrow: UV 7 at its peak around 11:00

The UV index in Sapporo peaks at 5 (moderate) around 11:00 today. Sun protection is recommended between 08:51 and 14:22, while the index stays at 3 or above. Cloud cover is damping the peak by roughly 45% compared with a clear sky. Tomorrow the index is forecast to peak at 7 around 11:00.

UV index in Sapporo hour by hour

TimeUV indexLevel
04:000Low
05:000.1Low
06:000.3Low
07:000.9Low
08:001.9Low
09:003.2Moderate
10:004.5Moderate
11:004.8Moderate
12:004.5Moderate
13:003.8Moderate
14:003.4Moderate
15:002.3Low
16:001.2Low
17:000.4Low
18:000.1Low
19:000Low

UV index in Sapporo

Sapporo lies at 43°N. The midday sun reaches 61.5° above the horizon in Sapporo today, against a yearly ceiling of 70.4°. Elevation is what sets the ceiling for UV, and over Sapporo it is high enough for the index to reach very high values through the summer months.

What is the UV index?

The UV index is an international scale describing the strength of the sun's ultraviolet radiation at ground level. It starts at 0 and is effectively open-ended — at mid-latitudes it rarely exceeds 8, while in the tropics and high in the mountains it can pass 11. The higher the number, the less time it takes to get sunburnt.

The UV index depends mainly on how high the sun is in the sky. That is why it peaks around solar noon and is greatest in summer near the longest day of the year. Clouds, ozone, altitude and reflection from snow or water also affect the value.

The WHO UV scale

UV indexLevelRecommendation
0–2LowNo special protection needed.
3–5ModerateUse sunscreen (SPF 30+), seek shade around midday.
6–7HighSunscreen, hat and sunglasses. Avoid the sun 12:00–15:00.
8–10Very highExtra protection. Limit midday sun exposure.
11+ExtremeAvoid the sun at midday. Full protection required.