UV Index in Vilnius Today

August 14, 2026 · Vilnius, Lithuania

Capital542,366 people

See today's UV index in Vilnius hour by hour below. The UV index shows how strong the sun's ultraviolet radiation is — the higher the number, the faster skin can burn. Values are calculated for Vilnius's coordinates and updated daily.

UV now · 14:00
5Moderate

Sunscreen recommended

Peak today5at 14:00
Protect yourself10:30–16:05UV 3 or above
Time to burn~35 minfair skin, unprotected

Hour by hour

Protection windowClear sky

Remember today

  • Sunscreen SPF 30+
  • Sunglasses

Daylight: sunrise 05:53sunset 20:56

Tomorrow: UV 5 at its peak around 13:00

The UV index in Vilnius peaks at 5 (moderate) around 14:00 today. Sun protection is recommended between 10:30 and 16:05, while the index stays at 3 or above. Tomorrow the index is forecast to peak at 5 around 13:00.

UV index in Vilnius hour by hour

TimeUV indexLevel
05:000Low
06:000Low
07:000.1Low
08:000.5Low
09:001.3Low
10:002.5Low
11:003.5Moderate
12:004.2Moderate
13:004.7Moderate
14:005Moderate
15:004.3Moderate
16:003.1Moderate
17:001.9Low
18:001Low
19:000.4Low
20:000.1Low
21:000Low

UV index in Vilnius

Vilnius lies at 55°N. The midday sun reaches 49.7° above the horizon in Vilnius today, against a yearly ceiling of 58.8°. Elevation is what sets the ceiling for UV, and over Vilnius it is moderate, so the index peaks around midsummer and stays low all winter.

What is the UV index?

The UV index is an international scale describing the strength of the sun's ultraviolet radiation at ground level. It starts at 0 and is effectively open-ended — at mid-latitudes it rarely exceeds 8, while in the tropics and high in the mountains it can pass 11. The higher the number, the less time it takes to get sunburnt.

The UV index depends mainly on how high the sun is in the sky. That is why it peaks around solar noon and is greatest in summer near the longest day of the year. Clouds, ozone, altitude and reflection from snow or water also affect the value.

The WHO UV scale

UV indexLevelRecommendation
0–2LowNo special protection needed.
3–5ModerateUse sunscreen (SPF 30+), seek shade around midday.
6–7HighSunscreen, hat and sunglasses. Avoid the sun 12:00–15:00.
8–10Very highExtra protection. Limit midday sun exposure.
11+ExtremeAvoid the sun at midday. Full protection required.