UV Index in Nārāyanganj Today

September 16, 2026 · Nārāyanganj, Bangladesh

Capital10,356,500 people

See today's UV index in Nārāyanganj hour by hour below. The UV index shows how strong the sun's ultraviolet radiation is — the higher the number, the faster skin can burn. Values are calculated for Nārāyanganj's coordinates and updated daily.

UV now · 06:00
0Low

UV rises later today

Peak today8at 11:00
Protect yourself08:29–14:51UV 3 or above
Time to burn~20 minfair skin, unprotected

Hour by hour

Protection windowClear sky

Remember today

  • Sunscreen SPF 50+
  • Sunglasses
  • Hat
  • Shade at midday
  • Cover up

Daylight: sunrise 05:45sunset 18:03

Tomorrow: UV 7 at its peak around 12:00

The UV index in Nārāyanganj peaks at 8 (very high) around 11:00 today. Sun protection is recommended between 08:29 and 14:51, while the index stays at 3 or above. Tomorrow the index is forecast to peak at 7 around 12:00.

UV index in Nārāyanganj hour by hour

TimeUV indexLevel
05:000Low
06:000.1Low
07:000.4Low
08:001.9Low
09:004.2Moderate
10:006.6High
11:008.1Very high
12:008.1Very high
13:006.7High
14:004.7Moderate
15:002.7Low
16:001.1Low
17:000.2Low
18:000Low
19:000Low

UV index in Nārāyanganj

Nārāyanganj lies at 24°N. The midday sun reaches 69.2° above the horizon in Nārāyanganj today, against a yearly ceiling of 89.8°. Elevation is what sets the ceiling for UV, and over Nārāyanganj it is so steep that the rays take the shortest possible path through the atmosphere, and the index can reach extreme values.

What is the UV index?

The UV index is an international scale describing the strength of the sun's ultraviolet radiation at ground level. It starts at 0 and is effectively open-ended — at mid-latitudes it rarely exceeds 8, while in the tropics and high in the mountains it can pass 11. The higher the number, the less time it takes to get sunburnt.

The UV index depends mainly on how high the sun is in the sky. That is why it peaks around solar noon and is greatest in summer near the longest day of the year. Clouds, ozone, altitude and reflection from snow or water also affect the value.

The WHO UV scale

UV indexLevelRecommendation
0–2LowNo special protection needed.
3–5ModerateUse sunscreen (SPF 30+), seek shade around midday.
6–7HighSunscreen, hat and sunglasses. Avoid the sun 12:00–15:00.
8–10Very highExtra protection. Limit midday sun exposure.
11+ExtremeAvoid the sun at midday. Full protection required.